Author Archive for Karen Lynn Ford

Three Stations of Discipleship
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Three Stations of Discipleship

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Praying the Stations of the Cross on Fridays in Lent and on Good Friday is one of the most beautiful devotions in our Catholic tradition outside of the Mass and the Sacraments.  This particular devotion helps the faithful to deeply ponder what Christ did for us that Friday.  He submitted and opened not his mouth. […]

In the Garden I Find Peace
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In the Garden I Find Peace

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A few weeks ago, I planted seeds for tomatoes, leeks, onions, basil, parsley, peppers, and eggplant. I’m expecting to buy plants for most of those veggies and herbs at local plant sales when I give up hope on my seedlings at the beginning of May. I’m not being pessimistic here, but realistic. For the past […]

Second Sunday of Advent: How's Your New Year Going?
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Second Sunday of Advent: How’s Your New Year Going?

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The Advent season includes the feasts of many popular saints, including St. Nicholas, St. Ambrose, St. Juan Diego, and St. Lucy.  As I mentioned in my post about St. Nicholas, I didn’t learn much about the lives of the saints until I was an adult. I recognized St. Valentine’s Day and St. Patrick’s Day because they […]

Rosary Runner: Running for Life
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Rosary Runner: Running for Life

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“Running for Their Lives” (Columbia Magazine, December 2012), chronicles the founding and purpose of LIFE Runners, the largest international running group dedicated to Pro-Life causes.  The founders of the group are both members of the Knights of Columbus and Lt. Colonels in the United States Air Force. They began praying together as they were training […]

Is Jesus Really God?
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Is Jesus Really God?

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The Kingdom Hall of the Jehovah’s Witnesses is pretty close to my home, so Witnesses regularly visit our neighborhood.  Their timing is very strategic, often just before holidays (which they don’t celebrate).  Last fall, they came on Wednesday the day before Thanksgiving.   I was putting something in my van, which was parked in the […]

Are You Suffering from Depression?
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Are You Suffering from Depression?

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If you are in crisis, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).  They also have a “Click to Chat” option on the website. For anyone who has struggled with depression, it’s likely they’ve been told to “Suck it up and move on,” or “Get over it,” or “Don’t be so gloomy.”  Easier […]

Natural "Spark" to Treat ADD and Other Conditions
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Natural “Spark” to Treat ADD and Other Conditions

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Last night I finished reading Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, M.D (2008).  My family physician recommended the book at my annual checkup last month.  I told my doctor of my various discomforts and moodiness—I’m pretty healthy, but hadn’t been feeling 100%.  He didn’t offer pills or […]

Run With Me
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Run With Me

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I like to think of myself as a low-key, even-tempered, patient woman.  I also like to think of myself as a fast runner.  Unfortunately, neither of those statements is actually true. First, we’ll address the issue of my athletic prowess.  I have run several races, including the following distances: 5K, 8K, 10K, half-marathon, and 25K […]