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Natural “Spark” to Treat ADD and Other Conditions
by Karen Lynn Ford
Last night I finished reading Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, M.D (2008). My family physician recommended the book at my annual checkup last month. I told my doctor of my various discomforts and moodiness—I’m pretty healthy, but hadn’t been feeling 100%. He didn’t offer pills or […]
