Tag: "wellness"

Catholic Health and Wellness
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Catholic Health and Wellness

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The path to Hell is paved with good intentions. I don’t get that. It seems to me that good intentions ought to be worth more than a ticket to Hell. Having said that, I definitely get that the good intentions I have for any number of things can always be a hellish path. Exercise comes […]

Cravings: The Strength of Surrender
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Cravings: The Strength of Surrender

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Every once in a while, a book lands in your hands at the perfect time. For me, that happened this month when I received my lovely review copy of Cravings: A Catholic Wrestles with Food, Self-Image, and God by my friend and fellow writer Mary DeTurris Poust. The book arrived just in time for me […]

Interview with Peggy Bowes on Health and Wellness
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Interview with Peggy Bowes on Health and Wellness

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As someone who has suffered from a chronic health condition most of her adult life, it was with great interest that I began researching health and fitness many years ago. I wanted to understand what I was going through but also wanted to see it all in the light of my faith. The mainstream medical […]

The Surprising Benefits of Hiring a Personal Trainer
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The Surprising Benefits of Hiring a Personal Trainer

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Understandably, many Catholic women are reluctant to hire a personal trainer. Such an investment is often viewed as a display of excessive vanity and selfishness. However, as a devout Catholic who has both hired a personal trainer and become certified myself, I can attest to the many benefits of this service. Exercise does not have […]